1:1 Personally-Tailored Yoga Sessions

Interested in 1:1 live sessions or recorded bespoke practices? It all starts with an Initial Consult. During a free 30-minute consult, we'll get to know each other, see if our interaction would be fruitful for your wellbeing, and I will begin to assess what your needs may be through some questions and discussion, so that we can create customized sequences for you! I offer individually-tailored practices in the following styles of yoga: trauma-informed, restorative, hatha, slow to moderate vinyasa, yin or a combination of these!